Private Services

Move Better. Eliminate Pain. Be Strong & Flexible.

No longer should you wake up in pain, stiff, or feeling “weak”. So where do you start? The question isn’t where, it’s when. The time is now. You need an assessment, a plan, and guidance to safely get you moving pain & dysfunction free. If you want to get rid of your aches and pains then Strength Therapy is what you need.

Private Sessions

One-on-one attention with a trainer to create individual programs based on your needs. Fully immerse yourself in the training, education, accountability, and motivation you need now.

Training Rates

All new members will have to first go through a consultation and any necessary follow up appointment. Depending on the screening and assessment of the first visit, a follow up appointment may not be necessary. Rehab & Corrective Training Rates are based on the below fee chart:

30-Minute Sessions Most Popular!


30-Minute Appointment
  • Our Most Popular Option, Designed To Help You Reach Your Goals Faster
  • 30-Minute Appointment
  • Private Sessions up to 2x per week
  • Rehab,
    Corrective, and Strength Training
  • Increased Flexibility
  • Develop A Stronger Core and Increase Overall Strength
  • Decrease your pain,
    increase your body’s natural ability to move

Private Session


1-Hour Appointment
  • Saved for Those Needing In Depth Care
  • 1-Hour Appointment
  • Assessment,
    Screening, and Correction
  • Assisted Strength Training to Help You Rehab and Learn
  • Homework Focused and Great for Either Strength Therapy or Private Training Clients
  • NeuroKinetic Therapy,
    Corrective Exercise,
    Long-term Results
  • See yourself progress from private appointments to 30-minute appointments
All visits must be cancelled or rescheduled 24 hours in advance. Please contact us by phone, email, or text to let us know. All no-shows or late cancellations are charged for the visit.
Schedule Your Consultation

*Members are notified of any rate changes by email with a 30 day notice. All rates can be negotiated or if financial assistance is needed, requests can be made before or during consultations.

Fill out the form below to get in touch with us!

Which service(s) are you interested in?
Private ServicesGroup TrainingOnline Coaching

Interested in Semi-Private Services?