Semi-Private Sessions

More Strength. Less Pain. Better Movement.

A sustainable goal starts with a strong support system. Join a community and create the camaraderie your health and fitness need to be lifelong results. Push and pull each other to achieve and maintain your goals.

Semi-Private Appointment Rates

We have a variety of semi-private times to best fit your needs. All members must have completed a consultation, a recent movement screen on file, and be cleared to attend semi-private appointments. This is done to decrease risk of injury and increase your rate of progress safely.

Drop-In

$35

Per Appointment
  • All New Members Need a Consult to Place You in the Right Program
  • 45 Minute Appointments
  • Share Your Time with Others to Decrease Your Cost
  • NeuroKinetic Therapy and Corrective Strength Training
  • Corrective Exercise for Increasing Flexility, Strength, and Core Stability
  • The Basics of Strength Training Lifts and Safety
  • These Appointments are designed to for those who have progressed with private appointments and are ready to work with others and build more strength
Schedule Your Consultation

*Members are notified of any rate changes by email with a 30 day notice. All rates can be negotiated or if financial assistance need requests can be made before or during consultations.

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Which service(s) are you interested in?
Private ServicesGroup TrainingOnline Coaching

Interested in Private Services?