Semi-Private Sessions

More Strength. Less Pain. Better Movement.

A sustainable goal starts with a strong support system. Join a community and create the camaraderie your health and fitness need to be lifelong results. Push and pull each other to achieve and maintain your goals.

Semi-Private Appointment Rates

We have a variety of semi-private times to best fit your needs. All members must have completed a consultation, a recent movement screen on file, and be cleared to attend semi-private appointments. This is done to decrease risk of injury and increase your rate of progress safely.



Per Appointment
  • All New Members Need a Consult to Place You in the Right Program
  • 45 Minute Appointments
  • Share Your Time with Others to Decrease Your Cost
  • NeuroKinetic Therapy and Corrective Strength Training
  • Corrective Exercise for Increasing Flexility, Strength, and Core Stability
  • The Basics of Strength Training Lifts and Safety
  • These Appointments are designed to for those who have progressed with private appointments and are ready to work with others and build more strength
All visits must be cancelled or rescheduled 24 hours in advance. Please contact us by phone, email, or text to let us know. All no-shows or late cancellations are charged for the visit.
Schedule Your Consultation

*Members are notified of any rate changes by email with a 30 day notice. All rates can be negotiated or if financial assistance need requests can be made before or during consultations.

Fill out the form below to get in touch with us!

Which service(s) are you interested in?
Private ServicesGroup TrainingOnline Coaching

Interested in Private Services?